Gruyère Affiné En Cave

Gruyère Affiné En Cave by Coop has 396 kcal per 100 g. One serving (40 g) is about 158 kcal.

Gruyère Affiné En Cave contains 27 g of protein per 100 g — about 10.8 g per 40 g serving.

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (600 mg); points in favor come from fiber (27 g), protein (27 g). Overall that places it in band B.

About 25 g of Gruyère Affiné En Cave equals 100 kcal. It is energy-dense, so small amounts add up quickly.