Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849054107 · Data last verified:
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Common questions
How many calories are in Le Gruyere Switzerland Tranches?
Le Gruyere Switzerland Tranches by coop naturaplan has 392 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Le Gruyere Switzerland Tranches?
Le Gruyere Switzerland Tranches contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.
Is Le Gruyere Switzerland Tranches a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Le Gruyere Switzerland Tranches keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyere Switzerland Tranches high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Gruyere Switzerland Tranches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Le Gruyere Switzerland Tranches is 100 calories?
About 26 g of Le Gruyere Switzerland Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Gruyere Switzerland Tranches high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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