Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100037777 · Data last verified:
Compare Ground Beef with another foodLog Ground Beef in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ground Beef?
Ground Beef by Aldi Twice the Nice has 214 kcal per 100 g.
How much protein is in Ground Beef?
Ground Beef contains 18.8 g of protein per 100 g.
Is Ground Beef a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Ground Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ground Beef high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Ground Beef low in sodium?
Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ground Beef have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (18.8 g). Overall that places it in band B.
How much Ground Beef is 100 calories?
About 47 g of Ground Beef equals 100 kcal.
More Meat foods
Explore all →
Ground BeefSimply Nature212 kcal · 18.8g proteinB
Fresh Ground TurkeyHappy Farms179 kcal · 17.9g proteinD
Bio BeinschinkenZurück zum Ursprung192 kcal · 20g proteinC
Faschiertes Vom Bergrindzurück zum Ursprung210 kcal · 21g proteinD
Hühner KäsekrainerZurück Zum Ursprung197 kcal · 20g proteinD
Puten Käsekrainerhütthaler202 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API