Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200043371 · Data last verified:
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Common questions
How many calories are in Puten Käsekrainer?
Puten Käsekrainer by hütthaler has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.
How much protein is in Puten Käsekrainer?
Puten Käsekrainer contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Puten Käsekrainer a good source of protein?
Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Puten Käsekrainer keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puten Käsekrainer high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Puten Käsekrainer high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Puten Käsekrainer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1120 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Puten Käsekrainer is 100 calories?
About 50 g of Puten Käsekrainer equals 100 kcal.
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