Poultry · Nutrition facts

Grilled Chicken Breast Strips

131 kcal per 100 g, with 20.2 g protein, 3.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High proteinLow carbPotassium
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Grilled Chicken Breast StripsNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
20.2 g
Protein
66% of calories
3.6 g
Carbs
12% of calories
3 g
Fat
22% of calories
Macro split
Protein 66%Carbs 12%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol65.5mg22% DV
Sodium500mg22% DV
Potassium381mg8% DV
Calcium27.4mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100005523 · Data last verified:

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4099100005523

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Common questions

How many calories are in Grilled Chicken Breast Strips?

Grilled Chicken Breast Strips by Kirkwood has 131 kcal per 100 g. One serving (84 g) is about 110 kcal.

How much protein is in Grilled Chicken Breast Strips?

Grilled Chicken Breast Strips contains 20.2 g of protein per 100 g — about 17 g per 84 g serving.

Is Grilled Chicken Breast Strips a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Grilled Chicken Breast Strips keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grilled Chicken Breast Strips high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Grilled Chicken Breast Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (20.2 g). Overall that places it in band B.

How much Grilled Chicken Breast Strips is 100 calories?

About 76 g of Grilled Chicken Breast Strips equals 100 kcal.

Is Grilled Chicken Breast Strips a good source of potassium?

It is a moderate source: 381 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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