4 Korean Bbq Chicken Skewers

4 Korean Bbq Chicken Skewers by MyProtein has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

4 Korean Bbq Chicken Skewers contains 24.1 g of protein per 100 g — about 24.1 g per 100 g serving.

Yes — 24.1 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

With 4.5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.1 g). Overall that places it in band A.

About 71 g of 4 Korean Bbq Chicken Skewers equals 100 kcal.

Per 100 g it has 4.4 g sugar and 2.6 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.