Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482922283 · Data last verified:
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Common questions
How many calories are in East Ready Cooked Iceland Cajun Chicken Skewers Fr?
East Ready Cooked Iceland Cajun Chicken Skewers Fr by Iceland has 141 kcal per 100 g. One serving (85 g) is about 120 kcal.
How much protein is in East Ready Cooked Iceland Cajun Chicken Skewers Fr?
East Ready Cooked Iceland Cajun Chicken Skewers Fr contains 25.5 g of protein per 100 g — about 21.7 g per 85 g serving.
Is East Ready Cooked Iceland Cajun Chicken Skewers Fr a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is East Ready Cooked Iceland Cajun Chicken Skewers Fr keto-friendly?
With 3.4 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does East Ready Cooked Iceland Cajun Chicken Skewers Fr have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416.5 mg); points in favor come from protein (25.5 g). Overall that places it in band B.
How much East Ready Cooked Iceland Cajun Chicken Skewers Fr is 100 calories?
About 71 g of East Ready Cooked Iceland Cajun Chicken Skewers Fr equals 100 kcal.
Is East Ready Cooked Iceland Cajun Chicken Skewers Fr a good source of potassium?
It is a moderate source: 400.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is East Ready Cooked Iceland Cajun Chicken Skewers Fr high in cholesterol?
It contains 77.3 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
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