Bbq Chicken Skewers

Bbq Chicken Skewers by Applied Nutrition has 140 kcal per 100 g. One serving (75 g) is about 105 kcal.

Bbq Chicken Skewers contains 24.4 g of protein per 100 g — about 18.3 g per 75 g serving.

Yes — 24.4 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

With 4.5 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from protein (24.4 g). Overall that places it in band A.

About 71 g of Bbq Chicken Skewers equals 100 kcal.

Per 100 g it has 2 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.