Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967370535 · Data last verified:
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Common questions
How many calories are in Roast Chicken Breast?
Roast Chicken Breast has 149 kcal per 100 g.
How much protein is in Roast Chicken Breast?
Roast Chicken Breast contains 24.4 g of protein per 100 g.
Is Roast Chicken Breast a good source of protein?
Yes — 24.4 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Roast Chicken Breast keto-friendly?
With 2.1 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Roast Chicken Breast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.4 g). Overall that places it in band A.
How much Roast Chicken Breast is 100 calories?
About 67 g of Roast Chicken Breast equals 100 kcal.
Is Roast Chicken Breast high in sugar or fat?
Per 100 g it has 0.6 g sugar and 4.6 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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