Garlic & Herb Chicken Grills

Garlic & Herb Chicken Grills by Ocado has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.

Garlic & Herb Chicken Grills contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Yes — 24 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

About 78 g of Garlic & Herb Chicken Grills equals 100 kcal.

Per 100 g it has 1.2 g sugar and 2.6 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.