Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742560893 · Data last verified:
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Common questions
How many calories are in Granola Graines De Citrouille À La Vanille?
Granola Graines De Citrouille À La Vanille by Compliments has 471 kcal per 100 g.
How much protein is in Granola Graines De Citrouille À La Vanille?
Granola Graines De Citrouille À La Vanille contains 8.8 g of protein per 100 g.
Is Granola Graines De Citrouille À La Vanille high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Granola Graines De Citrouille À La Vanille high in saturated fat?
It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Granola Graines De Citrouille À La Vanille low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Graines De Citrouille À La Vanille a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Granola Graines De Citrouille À La Vanille have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (17.6 g), saturated fat (12.7 g); points in favor come from fiber (6.9 g), protein (8.8 g). Overall that places it in band C.
How much Granola Graines De Citrouille À La Vanille is 100 calories?
About 21 g of Granola Graines De Citrouille À La Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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