Grains · Nutrition facts

Céréales Granola Biologiques (hemp Plus)

by Nature's Path

473 kcal per 100 g, with 10.9 g protein, 65.5 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Céréales Granola Biologiques (hemp Plus)Nutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
10.9 g
Protein
9% of calories
65.5 g
Carbs
56% of calories
18.2 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Sugar18.2g
Saturated fat2.7g14% DV
Sodium81.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449890171 · Data last verified:

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0058449890171

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Common questions

How many calories are in Céréales Granola Biologiques (hemp Plus)?

Céréales Granola Biologiques (hemp Plus) by Nature's Path has 473 kcal per 100 g.

How much protein is in Céréales Granola Biologiques (hemp Plus)?

Céréales Granola Biologiques (hemp Plus) contains 10.9 g of protein per 100 g.

Is Céréales Granola Biologiques (hemp Plus) a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Céréales Granola Biologiques (hemp Plus) high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Céréales Granola Biologiques (hemp Plus) low in sodium?

Yes — just 81.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Céréales Granola Biologiques (hemp Plus) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (18.2 g); points in favor come from protein (10.9 g). Overall that places it in band C.

How much Céréales Granola Biologiques (hemp Plus) is 100 calories?

About 21 g of Céréales Granola Biologiques (hemp Plus) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Granola Biologiques (hemp Plus) high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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