Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800102397 · Data last verified:
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Common questions
How many calories are in Goudband?
Goudband by Friesche Vlag has 145 kcal per 100 g.
How much protein is in Goudband?
Goudband contains 7.1 g of protein per 100 g.
Is Goudband high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Goudband have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.
How much Goudband is 100 calories?
About 69 g of Goudband equals 100 kcal.
Is Goudband a good source of calcium?
It is a good source: 255 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Goudband high in sugar or fat?
Per 100 g it has 9.9 g sugar and 8.5 g fat (5.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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