Aberdeen Angus Steak Pie

Aberdeen Angus Steak Pie by Bells has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.

Aberdeen Angus Steak Pie contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (12 g). Overall that places it in band C.

About 49 g of Aberdeen Angus Steak Pie equals 100 kcal.

Per 100 g it has 0.1 g sugar and 10.2 g fat (5.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.