Other · Nutrition facts

Fromage Cottage 1%

80 kcal per 100 g, with 11.2 g protein, 5.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 tasse (125 g)
Good protein
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Fromage Cottage 1%Nutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
11.2 g
Protein
60% of calories
5.6 g
Carbs
30% of calories
0.8 g
Fat
10% of calories
Macro split
Protein 60%Carbs 30%Fat 10%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol8mg3% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055300000304 · Data last verified:

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0055300000304

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Common questions

How many calories are in Fromage Cottage 1%?

Fromage Cottage 1% by Beatrice has 80 kcal per 100 g. One serving (125 g) is about 100 kcal.

How much protein is in Fromage Cottage 1%?

Fromage Cottage 1% contains 11.2 g of protein per 100 g — about 14 g per 125 g serving.

Is Fromage Cottage 1% a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Why does Fromage Cottage 1% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band A.

How much Fromage Cottage 1% is 100 calories?

About 125 g of Fromage Cottage 1% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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