Other · Nutrition facts

Veggie Fillets

100 kcal per 100 g, with 16.7 g protein, 8.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Veggie FilletsNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
16.7 g
Protein
59% of calories
8.9 g
Carbs
32% of calories
1.1 g
Fat
9% of calories
Macro split
Protein 59%Carbs 32%Fat 9%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.1g
Saturated fat0g0% DV
Sodium88.9mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055789160094 · Data last verified:

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0055789160094

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Common questions

How many calories are in Veggie Fillets?

Veggie Fillets has 100 kcal per 100 g.

How much protein is in Veggie Fillets?

Veggie Fillets contains 16.7 g of protein per 100 g.

Is Veggie Fillets a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Veggie Fillets low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Veggie Fillets low in sodium?

Yes — just 88.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Veggie Fillets a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Veggie Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (16.7 g). Overall that places it in band A.

How much Veggie Fillets is 100 calories?

About 100 g of Veggie Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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