Frijol Querétaro Gran Cosecha

Frijol Querétaro Gran Cosecha by Gran Cosecha has 95 kcal per 100 g. One serving (110 g) is about 104 kcal.

Frijol Querétaro Gran Cosecha contains 8.2 g of protein per 100 g — about 9 g per 110 g serving.

Yes — carbohydrates provide 74% of its calories (23.6 g per 100 g, of which 0 g is sugar). It also delivers 8.2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g), protein (8.2 g). Overall that places it in band A.

About 105 g of Frijol Querétaro Gran Cosecha equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.