Other · Nutrition facts

Chicharos

102 kcal per 100 g, with 7.1 g protein, 17.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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ChicharosNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
7.1 g
Protein
28% of calories
17.1 g
Carbs
67% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 28%Carbs 67%Fat 5%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0g
Saturated fat0.3g2% DV
Trans fat0g
Sodium377mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7508304351475 · Data last verified:

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7508304351475

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Common questions

How many calories are in Chicharos?

Chicharos by Terra Noble has 102 kcal per 100 g. One serving (100 g) is about 102 kcal.

How much protein is in Chicharos?

Chicharos contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Is Chicharos low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Is Chicharos a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Chicharos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Chicharos is 100 calories?

About 98 g of Chicharos equals 100 kcal.

Is Chicharos high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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