Other · Nutrition facts

Thym

by Coop

100 kcal per 100 g, with 5.6 g protein, 10.5 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumVitamin CCalcium rich
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ThymNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
35% of calories
10.5 g
Carbs
65% of calories
0 g
Fat
0% of calories
Macro split
Protein 35%Carbs 65%Fat 0%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium609mg13% DV
Calcium405mg31% DV
Iron17.5mg97% DV
Vitamin C160mg178% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807121032 · Data last verified:

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7610807121032

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Common questions

How many calories are in Thym?

Thym by Coop has 100 kcal per 100 g.

How much protein is in Thym?

Thym contains 5.6 g of protein per 100 g.

Is Thym low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Thym low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Thym a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Thym have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g). Overall that places it in band A.

How much Thym is 100 calories?

About 100 g of Thym equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thym a good source of potassium?

It is a moderate source: 609 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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