Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800800509 · Data last verified:
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Common questions
How many calories are in Bohnen Kidney - M-classic?
Bohnen Kidney - M-classic by M, M-Classic, MClassic, Migros, Migros: M-Classic has 97 kcal per 100 g. One serving (120 g) is about 116 kcal.
How much protein is in Bohnen Kidney - M-classic?
Bohnen Kidney - M-classic contains 6.4 g of protein per 100 g — about 7.7 g per 120 g serving.
Is Bohnen Kidney - M-classic low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Bohnen Kidney - M-classic a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Bohnen Kidney - M-classic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Bohnen Kidney - M-classic is 100 calories?
About 103 g of Bohnen Kidney - M-classic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bohnen Kidney - M-classic high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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