Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00032002 · Data last verified:
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Common questions
How many calories are in Flan Royal?
Flan Royal has 96 kcal per 100 g.
How much protein is in Flan Royal?
Flan Royal contains 2.5 g of protein per 100 g.
Is Flan Royal high in carbs?
Yes — carbohydrates provide 77% of its calories (18.5 g per 100 g, of which 17 g is sugar). It also delivers 0.1 g of fiber.
Is Flan Royal high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Flan Royal low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Flan Royal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.
How much Flan Royal is 100 calories?
About 104 g of Flan Royal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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