Condiments · Nutrition facts

Familia Tomatensauce

31 kcal per 100 g, with 1.3 g protein, 4.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Familia TomatensauceNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
19% of calories
4.6 g
Carbs
65% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 19%Carbs 65%Fat 16%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium255.3mg5% DV
Calcium9.5mg1% DV
Iron0.1mg1% DV
Vitamin C15.4mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040290391 · Data last verified:

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4006040290391

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Common questions

How many calories are in Familia Tomatensauce?

Familia Tomatensauce by Rapunzel has 31 kcal per 100 g.

How much protein is in Familia Tomatensauce?

Familia Tomatensauce contains 1.3 g of protein per 100 g.

Is Familia Tomatensauce keto-friendly?

With 4.6 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Familia Tomatensauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Familia Tomatensauce is 100 calories?

About 323 g of Familia Tomatensauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Familia Tomatensauce high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Familia Tomatensauce a good source of vitamin C?

It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Familia Tomatensauce high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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