Condiments · Nutrition facts

Worcestersauce

35 kcal per 100 g, with 1.4 g protein, 6.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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WorcestersauceNutri-Score DCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
15% of calories
6.8 g
Carbs
73% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Sugar6.8g
Saturated fat0.1g0% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015087775808 · Data last verified:

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4015087775808

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Common questions

How many calories are in Worcestersauce?

Worcestersauce by Altenburger Senf und Feinkost has 35 kcal per 100 g.

How much protein is in Worcestersauce?

Worcestersauce contains 1.4 g of protein per 100 g.

Is Worcestersauce high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Worcestersauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg). Overall that places it in band D.

How much Worcestersauce is 100 calories?

About 286 g of Worcestersauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Worcestersauce high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Worcestersauce high in sugar or fat?

Per 100 g it has 6.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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