Condiments · Nutrition facts

Sauce Bolognese

71 kcal per 100 g, with 3.7 g protein, 11.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Sauce BologneseNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
22% of calories
11.2 g
Carbs
66% of calories
0.9 g
Fat
12% of calories
Macro split
Protein 22%Carbs 66%Fat 12%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.6g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022854010475 · Data last verified:

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Barcode

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4022854010475

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Common questions

How many calories are in Sauce Bolognese?

Sauce Bolognese has 71 kcal per 100 g.

How much protein is in Sauce Bolognese?

Sauce Bolognese contains 3.7 g of protein per 100 g.

Is Sauce Bolognese high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Sauce Bolognese a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Sauce Bolognese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Sauce Bolognese is 100 calories?

About 141 g of Sauce Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Bolognese high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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