Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030800083138 · Data last verified:
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Common questions
How many calories are in Ketchup Light?
Ketchup Light by Kaufland has 41 kcal per 100 g. One serving (100 g) is about 41 kcal.
How much protein is in Ketchup Light?
Ketchup Light contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.
Is Ketchup Light high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Ketchup Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Ketchup Light is 100 calories?
About 244 g of Ketchup Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ketchup Light high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Ketchup Light high in sugar or fat?
Per 100 g it has 5.2 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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