Condiments · Nutrition facts

Tomaten Ketchup

30 kcal per 100 g, with 1.3 g protein, 4.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Tomaten KetchupNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
20% of calories
4.9 g
Carbs
74% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 20%Carbs 74%Fat 6%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3g
Saturated fat0g0% DV
Sodium118mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045178012505 · Data last verified:

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4045178012505

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Common questions

How many calories are in Tomaten Ketchup?

Tomaten Ketchup by Campo Verde has 30 kcal per 100 g.

How much protein is in Tomaten Ketchup?

Tomaten Ketchup contains 1.3 g of protein per 100 g.

Is Tomaten Ketchup keto-friendly?

With 4.9 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomaten Ketchup low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Tomaten Ketchup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tomaten Ketchup is 100 calories?

About 333 g of Tomaten Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomaten Ketchup high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Tomaten Ketchup high in sugar or fat?

Per 100 g it has 3 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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