Condiments · Nutrition facts

Spanish Style Sauce

46 kcal per 100 g, with 1.7 g protein, 7.6 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 Half Jar (250 g)
Low calorie
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Spanish Style SauceNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
16% of calories
7.6 g
Carbs
70% of calories
0.7 g
Fat
14% of calories
Macro split
Protein 16%Carbs 70%Fat 14%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar6.2g
Saturated fat0.1g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489904564 · Data last verified:

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Barcode

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4056489904564

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Common questions

How many calories are in Spanish Style Sauce?

Spanish Style Sauce by Lidl has 46 kcal per 100 g. One serving (250 g) is about 115 kcal.

How much protein is in Spanish Style Sauce?

Spanish Style Sauce contains 1.7 g of protein per 100 g — about 4.2 g per 250 g serving.

Why does Spanish Style Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spanish Style Sauce is 100 calories?

About 217 g of Spanish Style Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spanish Style Sauce high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Spanish Style Sauce high in sugar or fat?

Per 100 g it has 6.2 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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