Condiments · Nutrition facts

High Protein Low Sugar Low Fat Sauce - India Style

by Delikato, Aldi, S. Spitz

44 kcal per 100 g, with 2.3 g protein, 6.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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High Protein Low Sugar Low Fat Sauce - India StyleNutri-Score CCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
2.3 g
Protein
22% of calories
6.8 g
Carbs
67% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 22%Carbs 67%Fat 11%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat0.1g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458285957 · Data last verified:

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4061458285957

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Common questions

How many calories are in High Protein Low Sugar Low Fat Sauce - India Style?

High Protein Low Sugar Low Fat Sauce - India Style by Delikato, Aldi, S. Spitz has 44 kcal per 100 g.

How much protein is in High Protein Low Sugar Low Fat Sauce - India Style?

High Protein Low Sugar Low Fat Sauce - India Style contains 2.3 g of protein per 100 g.

Is High Protein Low Sugar Low Fat Sauce - India Style high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does High Protein Low Sugar Low Fat Sauce - India Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much High Protein Low Sugar Low Fat Sauce - India Style is 100 calories?

About 227 g of High Protein Low Sugar Low Fat Sauce - India Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Low Sugar Low Fat Sauce - India Style high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is High Protein Low Sugar Low Fat Sauce - India Style high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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