Meat · Nutrition facts

Escalopín Adobado De Pechuga

by dia

113 kcal per 100 g, with 20.4 g protein, 1.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Escalopín Adobado De PechugaNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
20.4 g
Protein
72% of calories
1.5 g
Carbs
5% of calories
2.8 g
Fat
23% of calories
Macro split
Protein 72%Carbs 5%Fat 23%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol79.9mg27% DV
Sodium80mg3% DV
Potassium423.8mg9% DV
Calcium6.3mg0% DV
Iron0.5mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500321003455 · Data last verified:

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2500321003455

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Common questions

How many calories are in Escalopín Adobado De Pechuga?

Escalopín Adobado De Pechuga by dia has 113 kcal per 100 g.

How much protein is in Escalopín Adobado De Pechuga?

Escalopín Adobado De Pechuga contains 20.4 g of protein per 100 g.

Is Escalopín Adobado De Pechuga a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Escalopín Adobado De Pechuga keto-friendly?

With 1.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escalopín Adobado De Pechuga low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Escalopín Adobado De Pechuga have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.4 g). Overall that places it in band A.

How much Escalopín Adobado De Pechuga is 100 calories?

About 88 g of Escalopín Adobado De Pechuga equals 100 kcal.

Is Escalopín Adobado De Pechuga a good source of potassium?

It is a moderate source: 423.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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