Meat · Nutrition facts

Jambon De Paris - 6 Tranches

110 kcal per 100 g, with 20 g protein, 1.7 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 tranche 45 g
High proteinLow carbPotassium
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Jambon De Paris - 6 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
74% of calories
1.7 g
Carbs
6% of calories
2.4 g
Fat
20% of calories
Macro split
Protein 74%Carbs 6%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat0.9g4% DV
Cholesterol72.3mg24% DV
Sodium840mg37% DV
Potassium350.7mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26067018 · Data last verified:

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Common questions

How many calories are in Jambon De Paris - 6 Tranches?

Jambon De Paris - 6 Tranches by Le Marsigny has 110 kcal per 100 g. One serving (45 g) is about 50 kcal.

How much protein is in Jambon De Paris - 6 Tranches?

Jambon De Paris - 6 Tranches contains 20 g of protein per 100 g — about 9 g per 45 g serving.

Is Jambon De Paris - 6 Tranches a good source of protein?

Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon De Paris - 6 Tranches keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Paris - 6 Tranches high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon De Paris - 6 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon De Paris - 6 Tranches is 100 calories?

About 91 g of Jambon De Paris - 6 Tranches equals 100 kcal.

Is Jambon De Paris - 6 Tranches high in cholesterol?

It contains 72.3 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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