Ragout De Pavo Marinado

Ragout De Pavo Marinado by Elpozo, Turkey Lovers has 113 kcal per 100 g.

Ragout De Pavo Marinado contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

About 88 g of Ragout De Pavo Marinado equals 100 kcal.

It contains 60.9 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 3.1 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.