Other · Nutrition facts

Doperwtjes

71 kcal per 100 g, with 5.6 g protein, 7 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 140 g
High fiber
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DoperwtjesNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
38% of calories
7 g
Carbs
48% of calories
0.9 g
Fat
14% of calories
Macro split
Protein 38%Carbs 48%Fat 14%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681012705 · Data last verified:

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3083681012705

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Common questions

How many calories are in Doperwtjes?

Doperwtjes by Bonduelle has 71 kcal per 100 g. One serving (140 g) is about 99 kcal.

How much protein is in Doperwtjes?

Doperwtjes contains 5.6 g of protein per 100 g — about 7.8 g per 140 g serving.

Is Doperwtjes low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Doperwtjes a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Doperwtjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Doperwtjes is 100 calories?

About 141 g of Doperwtjes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Doperwtjes high in sugar or fat?

Per 100 g it has 3 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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