Meat · Nutrition facts

Donair Meat Loaf

by Mr. Donair

216 kcal per 100 g, with 13.7 g protein, 13.7 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 5 slices (51 g)
Good proteinPotassium
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Donair Meat LoafNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
13.7 g
Protein
25% of calories
13.7 g
Carbs
25% of calories
11.8 g
Fat
50% of calories
Macro split
Protein 25%Carbs 25%Fat 50%

Nutrition facts

per 100 g
Saturated fat4.9g25% DV
Trans fat0.4g
Cholesterol39.2mg13% DV
Sodium627.5mg27% DV
Potassium588.2mg13% DV
Calcium39.2mg3% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770343038991 · Data last verified:

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0770343038991

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Common questions

How many calories are in Donair Meat Loaf?

Donair Meat Loaf by Mr. Donair has 216 kcal per 100 g. One serving (51 g) is about 110 kcal.

How much protein is in Donair Meat Loaf?

Donair Meat Loaf contains 13.7 g of protein per 100 g — about 7 g per 51 g serving.

Is Donair Meat Loaf a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Donair Meat Loaf high in sodium?

Yes — 627.5 mg of sodium per 100 g, about 27% of the daily value.

Why does Donair Meat Loaf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (627.5 mg); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Donair Meat Loaf is 100 calories?

About 46 g of Donair Meat Loaf equals 100 kcal.

Is Donair Meat Loaf a good source of potassium?

It is a moderate source: 588.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Donair Meat Loaf a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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