Other · Nutrition facts

Doce De Leite

321 kcal per 100 g, with 7.3 g protein, 57.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Doce De LeiteNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
7.3 g
Protein
9% of calories
57.8 g
Carbs
72% of calories
6.7 g
Fat
19% of calories
Macro split
Protein 9%Carbs 72%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38.5g
Saturated fat4.6g23% DV
Cholesterol2mg1% DV
Sodium164mg7% DV
Potassium126.3mg3% DV
Calcium97.8mg8% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312105756 · Data last verified:

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Barcode

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5601312105756

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Common questions

How many calories are in Doce De Leite?

Doce De Leite by Continente,Continente Seleção,Seleção has 321 kcal per 100 g.

How much protein is in Doce De Leite?

Doce De Leite contains 7.3 g of protein per 100 g.

Is Doce De Leite high in carbs?

Yes — carbohydrates provide 72% of its calories (57.8 g per 100 g, of which 38.5 g is sugar).

Is Doce De Leite high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Why does Doce De Leite have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.5 g), saturated fat (4.6 g). Overall that places it in band D.

How much Doce De Leite is 100 calories?

About 31 g of Doce De Leite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doce De Leite a good source of calcium?

It is a moderate source: 97.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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