Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110023438 · Data last verified:
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Common questions
How many calories are in Dill Pickle Pretzel Twists?
Dill Pickle Pretzel Twists by Rold Gold Selects has 464 kcal per 100 g.
How much protein is in Dill Pickle Pretzel Twists?
Dill Pickle Pretzel Twists contains 14.4 g of protein per 100 g.
Is Dill Pickle Pretzel Twists a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Dill Pickle Pretzel Twists low in sodium?
Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Dill Pickle Pretzel Twists a good source of fiber?
It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Dill Pickle Pretzel Twists have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal); points in favor come from fiber (19.8 g), protein (14.4 g). Overall that places it in band A.
How much Dill Pickle Pretzel Twists is 100 calories?
About 22 g of Dill Pickle Pretzel Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dill Pickle Pretzel Twists high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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