Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070308061177 · Data last verified:
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Common questions
How many calories are in Delikates Land Schinken?
Delikates Land Schinken by Ja! has 208 kcal per 100 g.
How much protein is in Delikates Land Schinken?
Delikates Land Schinken contains 24 g of protein per 100 g.
Is Delikates Land Schinken a good source of protein?
Yes — 24 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Delikates Land Schinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Delikates Land Schinken high in sodium?
Yes — 1770 mg of sodium per 100 g, about 77% of the daily value.
Why does Delikates Land Schinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1770 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Delikates Land Schinken is 100 calories?
About 48 g of Delikates Land Schinken equals 100 kcal.
Is Delikates Land Schinken high in sugar or fat?
Per 100 g it has 1 g sugar and 12 g fat (4.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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