Other · Nutrition facts

Corn Tostada

213 kcal per 100 g, with 6.7 g protein, 60 g carbs and 23.3 g fat. Full micronutrients and serving info below.

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Corn TostadaNutri-Score DCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
6.7 g
Protein
6% of calories
60 g
Carbs
50% of calories
23.3 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat6.7g34% DV
Sodium1036.7mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0763441300183 · Data last verified:

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0763441300183

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Common questions

How many calories are in Corn Tostada?

Corn Tostada has 213 kcal per 100 g.

How much protein is in Corn Tostada?

Corn Tostada contains 6.7 g of protein per 100 g.

Is Corn Tostada low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Corn Tostada high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Corn Tostada high in sodium?

Yes — 1036.7 mg of sodium per 100 g, about 45% of the daily value.

Is Corn Tostada a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Corn Tostada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (1036.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Corn Tostada is 100 calories?

About 47 g of Corn Tostada equals 100 kcal.

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