Snacks · Nutrition facts

Corn Chips Seeds

161 kcal per 100 g, with 2.1 g protein, 19.2 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Corn Chips SeedsNutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
2.1 g
Protein
5% of calories
19.2 g
Carbs
49% of calories
7.8 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium156mg7% DV
Potassium249mg5% DV
Calcium126.6mg10% DV
Iron2.6mg14% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095225801 · Data last verified:

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7610095225801

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Common questions

How many calories are in Corn Chips Seeds?

Corn Chips Seeds by Zweifel has 161 kcal per 100 g.

How much protein is in Corn Chips Seeds?

Corn Chips Seeds contains 2.1 g of protein per 100 g.

Is Corn Chips Seeds low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

Why does Corn Chips Seeds have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Corn Chips Seeds is 100 calories?

About 62 g of Corn Chips Seeds equals 100 kcal.

Is Corn Chips Seeds a good source of calcium?

It is a moderate source: 126.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Corn Chips Seeds a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Corn Chips Seeds high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.8 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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