Snacks · Nutrition facts

Chocoteja

140 kcal per 100 g, with 2 g protein, 16 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 30g
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ChocotejaNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
2 g
Protein
6% of calories
16 g
Carbs
47% of calories
7 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat4g20% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium35mg2% DV
Calcium8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7750126001797 · Data last verified:

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7750126001797

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Common questions

How many calories are in Chocoteja?

Chocoteja by San Roque has 140 kcal per 100 g. One serving (30 g) is about 42 kcal.

How much protein is in Chocoteja?

Chocoteja contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.

Is Chocoteja low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocoteja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (4 g). Overall that places it in band C.

How much Chocoteja is 100 calories?

About 71 g of Chocoteja equals 100 kcal.

Is Chocoteja high in sugar or fat?

Per 100 g it has 13 g sugar and 7 g fat (4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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