Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300267667 · Data last verified:
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Common questions
How many calories are in Aveny Bran?
Aveny Bran by Nabisco has 145 kcal per 100 g.
How much protein is in Aveny Bran?
Aveny Bran contains 2 g of protein per 100 g.
Is Aveny Bran low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Aveny Bran have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Aveny Bran is 100 calories?
About 69 g of Aveny Bran equals 100 kcal.
Is Aveny Bran high in sugar or fat?
Per 100 g it has 7 g sugar and 7 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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