Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784355238 · Data last verified:
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Common questions
How many calories are in Ciatka Kruche Kakaowe?
Ciatka Kruche Kakaowe by Carrefour,Carrefour Classic has 520 kcal per 100 g.
How much protein is in Ciatka Kruche Kakaowe?
Ciatka Kruche Kakaowe contains 6.1 g of protein per 100 g.
Is Ciatka Kruche Kakaowe high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Ciatka Kruche Kakaowe high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Is Ciatka Kruche Kakaowe a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Ciatka Kruche Kakaowe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (30 g), saturated fat (11.8 g); points in favor come from fiber (4.3 g). Overall that places it in band D.
How much Ciatka Kruche Kakaowe is 100 calories?
About 19 g of Ciatka Kruche Kakaowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciatka Kruche Kakaowe high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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