Other · Nutrition facts

Ciao Le Sel ! Doux

320 kcal per 100 g, with 14.2 g protein, 45.1 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinPotassiumVitamin CCalcium rich
Track it in the free Dietly app
Ciao Le Sel ! DouxNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
14.2 g
Protein
21% of calories
45.1 g
Carbs
67% of calories
3.6 g
Fat
12% of calories
Macro split
Protein 21%Carbs 67%Fat 12%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar31.4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium465.9mg10% DV
Calcium131.5mg10% DV
Iron2.8mg16% DV
Vitamin C99mg110% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560468797074 · Data last verified:

Compare Ciao Le Sel ! Doux with another food

Barcode

scan it with any barcode app

3560468797074

Dietly — AI Calorie Counter

Log Ciao Le Sel ! Doux in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ciao Le Sel ! Doux?

Ciao Le Sel ! Doux by Aromandise has 320 kcal per 100 g.

How much protein is in Ciao Le Sel ! Doux?

Ciao Le Sel ! Doux contains 14.2 g of protein per 100 g.

Is Ciao Le Sel ! Doux a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Ciao Le Sel ! Doux high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Ciao Le Sel ! Doux low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Ciao Le Sel ! Doux a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Ciao Le Sel ! Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.4 g); points in favor come from fiber (3.7 g), protein (14.2 g). Overall that places it in band C.

How much Ciao Le Sel ! Doux is 100 calories?

About 31 g of Ciao Le Sel ! Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API