Other · Nutrition facts

Ciboulette

300 kcal per 100 g, with 14 g protein, 43 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberVitamin C
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CibouletteNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
21% of calories
43 g
Carbs
65% of calories
4 g
Fat
14% of calories
Macro split
Protein 21%Carbs 65%Fat 14%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium34mg1% DV
Potassium275mg6% DV
Calcium92.8mg7% DV
Iron1.3mg7% DV
Vitamin C39.7mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700611005 · Data last verified:

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3564700611005

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Common questions

How many calories are in Ciboulette?

Ciboulette by Marque Repère,Rustica has 300 kcal per 100 g.

How much protein is in Ciboulette?

Ciboulette contains 14 g of protein per 100 g.

Is Ciboulette a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Ciboulette low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Ciboulette low in sodium?

Yes — just 34 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ciboulette a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Ciboulette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (14 g). Overall that places it in band A.

How much Ciboulette is 100 calories?

About 33 g of Ciboulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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