Other · Nutrition facts

Basilic - Flacon

285 kcal per 100 g, with 12 g protein, 41 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Basilic - FlaconNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
20% of calories
41 g
Carbs
67% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 20%Carbs 67%Fat 13%

Nutrition facts

per 100 g
Fiber20.5g73% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium2630mg56% DV
Calcium2240mg172% DV
Iron89.8mg499% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700610985 · Data last verified:

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3564700610985

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Common questions

How many calories are in Basilic - Flacon?

Basilic - Flacon by Marque Repère, Rustica has 285 kcal per 100 g.

How much protein is in Basilic - Flacon?

Basilic - Flacon contains 12 g of protein per 100 g.

Is Basilic - Flacon a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Basilic - Flacon low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Is Basilic - Flacon low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Basilic - Flacon a good source of fiber?

It provides 20.5 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.

Why does Basilic - Flacon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20.5 g), protein (12 g). Overall that places it in band A.

How much Basilic - Flacon is 100 calories?

About 35 g of Basilic - Flacon equals 100 kcal.

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