Dairy & Eggs · Nutrition facts

Chocolate Y Nata

by Copa Taça

179 kcal per 100 g, with 2.3 g protein, 35.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 115 g
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Chocolate Y NataNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
2.3 g
Protein
5% of calories
35.3 g
Carbs
80% of calories
3 g
Fat
15% of calories
Macro split
Protein 5%Carbs 80%Fat 15%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar30.5g
Saturated fat2g10% DV
Cholesterol9.7mg3% DV
Sodium29.3mg1% DV
Potassium128.5mg3% DV
Calcium79.8mg6% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456770007119 · Data last verified:

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3456770007119

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Common questions

How many calories are in Chocolate Y Nata?

Chocolate Y Nata by Copa Taça has 179 kcal per 100 g. One serving (115 g) is about 206 kcal.

How much protein is in Chocolate Y Nata?

Chocolate Y Nata contains 2.3 g of protein per 100 g — about 2.6 g per 115 g serving.

Is Chocolate Y Nata high in carbs?

Yes — carbohydrates provide 80% of its calories (35.3 g per 100 g, of which 30.5 g is sugar). It also delivers 0.4 g of fiber.

Is Chocolate Y Nata high in sugar?

Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Chocolate Y Nata low in sodium?

Yes — just 29.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chocolate Y Nata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.5 g). Overall that places it in band C.

How much Chocolate Y Nata is 100 calories?

About 56 g of Chocolate Y Nata equals 100 kcal.

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