Dairy & Eggs · Nutrition facts

La Galetière Galettes De Blé Noir Le Sachet De 4

187 kcal per 100 g, with 5.9 g protein, 38.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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La Galetière Galettes De Blé Noir Le Sachet De 4Nutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
5.9 g
Protein
13% of calories
38.2 g
Carbs
82% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat0.1g0% DV
Sodium390mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760036410040 · Data last verified:

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3760036410040

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Common questions

How many calories are in La Galetière Galettes De Blé Noir Le Sachet De 4?

La Galetière Galettes De Blé Noir Le Sachet De 4 by Produits Mayennais has 187 kcal per 100 g.

How much protein is in La Galetière Galettes De Blé Noir Le Sachet De 4?

La Galetière Galettes De Blé Noir Le Sachet De 4 contains 5.9 g of protein per 100 g.

Is La Galetière Galettes De Blé Noir Le Sachet De 4 high in carbs?

Yes — carbohydrates provide 82% of its calories (38.2 g per 100 g, of which 1.1 g is sugar).

Is La Galetière Galettes De Blé Noir Le Sachet De 4 low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 38.2 g of carbs come from starch and fiber rather than sugar.

Why does La Galetière Galettes De Blé Noir Le Sachet De 4 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much La Galetière Galettes De Blé Noir Le Sachet De 4 is 100 calories?

About 53 g of La Galetière Galettes De Blé Noir Le Sachet De 4 equals 100 kcal.

Is La Galetière Galettes De Blé Noir Le Sachet De 4 high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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