Grains · Nutrition facts

Chef Quinoa

285 kcal per 100 g, with 3.8 g protein, 12.2 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Chef QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
3.8 g
Protein
5% of calories
12.2 g
Carbs
17% of calories
24.1 g
Fat
78% of calories
Macro split
Protein 5%Carbs 17%Fat 78%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.9g
Saturated fat3.1g16% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7751553003071 · Data last verified:

Compare Chef Quinoa with another food

Barcode

scan it with any barcode app

7751553003071

Dietly — AI Calorie Counter

Log Chef Quinoa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chef Quinoa?

Chef Quinoa by Chef Quinoa has 285 kcal per 100 g.

How much protein is in Chef Quinoa?

Chef Quinoa contains 3.8 g of protein per 100 g.

Is Chef Quinoa low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Is Chef Quinoa high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Chef Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (472 mg). Overall that places it in band C.

How much Chef Quinoa is 100 calories?

About 35 g of Chef Quinoa equals 100 kcal.

Is Chef Quinoa high in sugar or fat?

Per 100 g it has 1.9 g sugar and 24.1 g fat (3.1 g saturated). Fat provides 78% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API