Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060509390632 · Data last verified:
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Common questions
How many calories are in Of Nature Organic Pure Grain Rolls Original?
Of Nature Organic Pure Grain Rolls Original by seedful has 372 kcal per 100 g.
How much protein is in Of Nature Organic Pure Grain Rolls Original?
Of Nature Organic Pure Grain Rolls Original contains 11 g of protein per 100 g.
Is Of Nature Organic Pure Grain Rolls Original a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Of Nature Organic Pure Grain Rolls Original low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.
Is Of Nature Organic Pure Grain Rolls Original a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Of Nature Organic Pure Grain Rolls Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (5.4 g), protein (11 g). Overall that places it in band A.
How much Of Nature Organic Pure Grain Rolls Original is 100 calories?
About 27 g of Of Nature Organic Pure Grain Rolls Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Of Nature Organic Pure Grain Rolls Original high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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