Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776273131030 · Data last verified:
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Common questions
How many calories are in Charqui De Saumon?
Charqui De Saumon by West Coast Select has 25 kcal per 100 g. One serving (8 g) is about 2 kcal.
How much protein is in Charqui De Saumon?
Charqui De Saumon contains 3 g of protein per 100 g — about 0.2 g per 8 g serving.
Is Charqui De Saumon keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Charqui De Saumon low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Charqui De Saumon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Charqui De Saumon is 100 calories?
About 400 g of Charqui De Saumon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Charqui De Saumon high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Charqui De Saumon a good source of potassium?
It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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