Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20061432 · Data last verified:
Compare Penny Wein-sauerkraut with another foodLog Penny Wein-sauerkraut in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Penny Wein-sauerkraut?
Penny Wein-sauerkraut by Penny has 20 kcal per 100 g.
How much protein is in Penny Wein-sauerkraut?
Penny Wein-sauerkraut contains 1.5 g of protein per 100 g.
Is Penny Wein-sauerkraut keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Penny Wein-sauerkraut a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Penny Wein-sauerkraut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Penny Wein-sauerkraut is 100 calories?
About 500 g of Penny Wein-sauerkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Penny Wein-sauerkraut high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Penny Wein-sauerkraut a good source of vitamin C?
It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API